Weigh In record (no journal entry) for 19 June 2020
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119.3 kg
Lost so far: 14.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 67.74g | Prot: 207.40g | Carbs: 113.98g.
Breakfast: Сметана , Магнит Окрошка. Lunch: Смак Хлеб Тостовый, Простоквашино Сметана из Топлёных Сливок 15%, Магнит Окрошка. Dinner: Стародворские Колбасы Сардельки Вязанка, Корюшка Жареная. more...
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Losing 10.5 kg a Week
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Надежда 959's Weight History
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