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BS 109
Temp 95.4
O2 94, p64
BP 129/68, p65
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77.7 kg
Lost so far: 16.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 46.40g | Prot: 90.88g | Carbs: 25.02g.
Breakfast: Great Value Beef Broth, Great Value Beef Broth, Realime 100% Lime Juice, Kirkland Signature Natural Psyllium Fiber, Coffee (made from Ground). Lunch: Oscar Mayer Smoked Ham, Green Olives, Rosemont Farms Sugar Snap Peas, Giant Eagle Cherry Tomatoes. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Cucumber, Broccoli, Eden Isle Chicken. Snacks/Other: 4505 Chicharrones. more...
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Gaining 2.5 kg a Week
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