Sanjanya's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
92.2 kg Lost so far: 15.6 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
869 kcal Fat: 29.88g | Prot: 40.36g | Carbs: 107.01g.   Breakfast: Pesto Sauce, Red Onions, Tomatoes, No Name Light Cream Cheese, Egg, Rye Bread . Dinner: Brown Mushrooms (Crimini Italian) , Chicken Thigh (Skin Not Eaten), Rye Bread , Ramen Noodle Soup (Dry, Dehydrated) . Snacks/Other: Liberte Greek Yogurt Black Cherry. more...
Losing 4.2 kg a Week

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Sanjanya's Weight History


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