Weigh In record (no journal entry) for 18 June 2020
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 67.22g | Prot: 64.19g | Carbs: 37.68g.
Breakfast: Dindy Casher, la Vache Qui Rit Fromage , Huile d'Olive, Oeuf Dur, Pain Multigrain. Lunch: Épinard, Poulet, Mozzarella de Lait Entier, Poivrons Rouges Doux, Avocat. more...
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Losing 1.2 kg a Week
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