Jaisleenk's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
53.6 kg Lost so far: 19.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
946 kcal Fat: 57.24g | Prot: 57.37g | Carbs: 53.69g.   Breakfast: Starbucks Cold Brew, Grapefruit (Pink and Red and White) , Blueberries , Danone Oikos Triple Zero. Lunch: Strawberries , Pineapple , Starbucks Vanilla Sweet Cream Cold Brew (Grande). Dinner: Cooked Cauliflower (from Fresh), Chicken Thigh, Compliments Angus Beef & Smoked Pork Belly Burgers , Dole Chop Chop Salade Kit Italienne. Snacks/Other: Lindt Milk Chocolate , Almonds , Walnuts. more...
Gaining 1.8 kg a Week

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Jaisleenk's Weight History


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