Weigh In record (no journal entry) for 13 June 2013
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 88.77g | Prot: 63.87g | Carbs: 154.25g.
Breakfast: Alpenmark Camembert, Aerzener Sonnenblumenbrot, Latte Intero. Lunch: Pane Bianco, Alnatura Camembert, Piselli Cotti (in Scatola), Latte Intero, Zenzero, Aerzener Sonnenblumenbrot, Carne Macinata di Maiale, Gelato. Dinner: Schweppes Original Bitter Lemon, Formaggio di Capra (Morbido), Olio Extra Vergine di Oliva, Insalata Mista Verde. more...
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1950 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours and 20 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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Losing 0.4 kg a Week
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Lizzie983's Weight History
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