Weigh In record (no journal entry) for 18 June 2020
|
71.4 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 19.06g | Prot: 18.51g | Carbs: 14.58g.
Breakfast: Cheddar Cheese , Fried Egg, Toasted Rye Bread, Coffee. Snacks/Other: Tea (Brewed) . more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donnananaa's Weight History
|