Weigh In record (no journal entry) for 30 October 2010
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68.9 kg
Lost so far: 18.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2010:
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1892 kcal
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Fat: 75.36g | Prot: 42.87g | Carbs: 264.20g.
Lunch: tomatoe, campbells maryland crab, mayo, wonder bread. Dinner: smart balance, saltine cracker, nalley. Snacks/Other: carmel apple, apple, heath bar. more...
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2127 kcal
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Exercise:
Stair Master - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Lisa Online's Weight History
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