Weigh In record (no journal entry) for 18 June 2020
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59.3 kg
Lost so far: 22.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 109.99g | Prot: 93.74g | Carbs: 154.79g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Private Selection Sesame Ginger Shrimp Potstickers, Goya Coconut Milk, Red Sweet Pepper, Tomatoes, Miso, Thai Kitchen Spicy Thai Chili Sauce, Fried Tofu, Publix Red Bell Pepper, Broccoli. Dinner: Stuffed Pepper with Meat. Snacks/Other: Pears, Lindt Lindor Truffle Balls. more...
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1911 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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AllieLittles's Weight History
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