Weigh In record (no journal entry) for 18 June 2020
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54.0 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 43.03g | Prot: 51.88g | Carbs: 222.84g.
Breakfast: General Mills Original Cheerios, Silk True Almond Original. Lunch: Beatrice 0% Skim Milk, Tomatoes, Babybel Gouda, Wonder 100% Whole Wheat Bread (75g). Dinner: Fettuccine Alfredo. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries, Apples , Selection Soda Crackers. more...
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Losing 3.2 kg a Week
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Jenna.lightning's Weight History
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