Weigh In record (no journal entry) for 18 June 2020
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137.8 kg
Lost so far: 4.2 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 26.73g | Prot: 124.36g | Carbs: 118.06g.
Breakfast: Campbell's V8 Original - Low Sodium, Optavia Old Fashioned Maple & Brown Sugar Oatmeal. Lunch: Optavia Creamy Vanilla Shake. Dinner: Hanover Premium Petite Broccoli Florets, Perdue Boneless Chicken Breast. Snacks/Other: Member's Mark Whole Cashews - w/Sea Salt, Red Delicious Apples, Optavia Cinnamon Cream Cheese Swirl Cake, Optavia Caramel Delight Crisp Bar, Optavia Zesty Lemon Crisp Bar. more...
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Gaining 0.1 kg a Week
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Beachtime0734's Weight History
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