Weigh In record (no journal entry) for 18 June 2020
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 107.62g | Prot: 72.01g | Carbs: 142.61g.
Breakfast: Banana, Blueberries, Honey, Mixed Seeds, Zuivelmeester Yoghurt Griekse Stijl 10% Vet, AH 100% Pindakaas met Stukjes. Lunch: Molenland Jonge Kaas, AH Basic Volkoren Brood. Dinner: Fresca D'oro Mozzarella, Euro Shopper Zuivelspread. Snacks/Other: Dropmakers Zoete Dropmix, Almonds , Nectarine, AH Chocolade Galette Wafels, Plus Chocolade Puur 72%, Pistachio Nuts. more...
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Losing 0.7 kg a Week
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Almendruzca's Weight History
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