Weigh In record (no journal entry) for 18 June 2020
|
78.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 68.98g | Prot: 100.29g | Carbs: 179.04g.
Breakfast: Café Cortado, Manteca de Cerdo, Mercadona Pan Moreno, Plátano, Auchan Paleta de Cebo Ibérica, Carrefour Mollete Integral, Nature Valley Protein Arachidi e Cioccolato. Lunch: Fibre One Brownie De Chocolate, Mayonesa, Peras, Tomate Relleno, Pez Espada. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|