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102 cm
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90 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 66.87g | Prot: 59.71g | Carbs: 179.13g.
Breakfast: Bimbo Panquesitos con Chispas Sabor Chocolate , Lala Queso Panela, Bacon, Sliced Ham (Regular, Approx. 11% Fat) , Egg, Activia Yogurt de Fresa, Coffee with Cream and Sugar. Lunch: Coca-Cola Coca-Cola (Lata), Knorr Sopa de Letras , Picadillo. Dinner: Vegetalistos Espinaca Baby, Okko Linaza Semilla Entera , Hojuelas de Avena, Manzana. Snacks/Other: Marinela Mini Gansito, Pineapple, Yakult Yakult. more...
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472 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Apple Health - 23 hours. more...
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Losing 2.0 kg a Week
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fat ghost's Weight History
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