Арина Олеговна's Journal, 18 Jun 20

Арина Олеговна's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2020

41.8 kg Lost so far: 22.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

1331 kcal

Fat: 65.34g | Prot: 114.01g | Carbs: 71.98g. Breakfast: Омлет с Сыром. Lunch: Борщ со Свининой. Dinner: Бахетле Котлеты Диетические из Индейки Паровые, Мистраль Гречка Отварная. Snacks/Other: Zero Низкокалорийный Сироп Черешня, Магнит Банан, Творог 5%. more...

2351 kcal

Exercise: Walking (brisk) - 4/mph - 5 hours and 53 minutes, Cardio - 45 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 9 hours and 2 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Арина Олеговна's Weight History

View Complete History

Арина Олеговна's Journal, 18 Jun 20

Submit a Comment

Арина Олеговна's Weight History