Weigh In record (no journal entry) for 12 June 2013
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100.3 kg
Lost so far: 48.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 57.10g | Prot: 48.24g | Carbs: 163.52g.
Lunch: White Pizza, Hand Tied Garlic Knots, Chef Salad, Milk Chocolate. Snacks/Other: Frozen Yogurt. more...
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Losing 4.8 kg a Week
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inmsweantitrust's Weight History
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