Weigh In record (no journal entry) for 12 June 2013
|
81.6 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 31.59g | Prot: 64.76g | Carbs: 43.64g.
Breakfast: Body Fortress Super Advanced Whey Isolate - Vanilla Creme. Lunch: Coca-Cola Diet Coke (Can), Strawberries, Foster Farms Boneless Buffalo Wings. Snacks/Other: hazelnut sugar free syrup, half and half, espresso, coffee, Patriot's Choice Cashew Halves and Pieces. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|