obbie113's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
119.3 kg Lost so far: 2.7 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1293 kcal Fat: 75.10g | Prot: 60.91g | Carbs: 93.75g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Coffee-Mate Original Powder Creamer,  Coffee, Frigo Cheese Heads Original String Cheese, McDonald's Filet-O-Fish. Dinner: Strawberries,  Cucumber (with Peel) , Kraft Zesty Italian Anything Dressing,  Tomatoes, Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Mixed Salad Greens, Momma B's Homestyle Mac & Cheese . Snacks/Other: Aquafina Water (16.9 oz). more...
Losing 0.8 kg a Week

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obbie113's Weight History


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