Irishjean29's Journal, 17 Jun 20

Irishjean29's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2020

104.6 kg Lost so far: 7.9 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

577 kcal

Fat: 35.54g | Prot: 32.21g | Carbs: 39.77g. Lunch: Great Value Frozen Blueberries, Strawberries, 310 Nutrition 310 Chocolate Shake. Dinner: Broccoli, Mashed Cauliflower, Hillshire Farm Polska Kielbasa. Snacks/Other: Deviled Egg, Great Value Omega-3 Trail Mix. more...

1420 kcal

Exercise: Body Groove - 30 minutes, walk - 30 minutes, Samsung Health - 23 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Irishjean29's Weight History

View Complete History

Irishjean29's Journal, 17 Jun 20

Submit a Comment

Irishjean29's Weight History