Bally1982's Journal, 17 Jun 20

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Weigh In record (no journal entry) for 17 June 2020

124.0 kg Lost so far: 0 kg. Still to go: 56.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

1037 kcal

Fat: 70.66g | Prot: 79.13g | Carbs: 19.66g. Breakfast: Coca-Cola Lilt Zero, Queso Colby. Lunch: Queso Parmesano (Rallado), Brócoli. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Queso Cheddar, Chicharrón, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Guacamole, Huevo Frito. more...

3205 kcal

Exercise: Circuit Training - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Bally1982's Journal, 17 Jun 20

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Bally1982's Weight History