Weigh In record (no journal entry) for 17 June 2020
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61.0 kg
Lost so far: 9.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 36.70g | Prot: 86.66g | Carbs: 149.87g.
Breakfast: Premier Nutrition High Protein Shake - Peaches & Cream, Bananas, Oatmeal, Sports Research Collagen Peptides, Blueberries, Coffee with Skim Milk. Lunch: Blackberries (Alaska Native) , HEB Cantaloupe Chunks, 14" Pepperoni Pizza . Dinner: Apples , Chicken Stock , Parmesan Cheese (Shredded) , Skinless Chicken Breast, Cooked Spaghetti Squash, Broccoli . Snacks/Other: Baby Carrots , Sweet Red Peppers , Cucumber, Healthy Life Low Carb Bread, Peanut Butter, Oranges , Dcm choc chip bars. more...
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Losing 1.0 kg a Week
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Diana 1234's Weight History
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