Weigh In record (no journal entry) for 17 June 2020
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 133.48g | Prot: 71.43g | Carbs: 30.25g.
Breakfast: Kirkland Signature Crumbled Bacon, Cracker Barrel Cheddar Cheese, Жареное Яйцо. Lunch: Twizzler Strawberry, Planters Salted Cashews, Western Family Dijon Mustard , Saputo Parmesan Petals, Mastro Extra Virgin Olive Oil, Fresh Express Spinach. Dinner: President's Choice Halloumi Cheese, Запеченные или Жареные Куриные Бедра с Покрытием и Кожей (Кожа / Покрытие Съедены). more...
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Losing 4.0 kg a Week
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yana.solo's Weight History
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