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🤸🤸
💪🏻🎯🙏🏻
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45.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 36.29g | Prot: 31.24g | Carbs: 42.02g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Lasanha Meu Lasanha de Abobrinha Meu. Dinner: Café, Bolo de Leite Bolo de Leite (Mole). Snacks/Other: Ximango - Erva Mate
Chimarrão. more...
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Losing 1.4 kg a Week
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