PizzaLover88's Journal, 12 Jun 13

I feel a bit heavy this morning
61.3 kg Lost so far: 0.6 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2013:
1300 kcal Fat: 39.18g | Prot: 52.84g | Carbs: 193.35g.   Breakfast: Starbucks Vanilla Latte with Soy (Tall), Marble Cake. Lunch: Mozzarella Shredded Cheese, Whole Wheat Bread, White Mushrooms (Stir-Fried). Dinner: Oikos Greek Yogurt with Honey. Snacks/Other: Oikos Strawberry Greek Yogurt, Coffee, Sugar, Dove Hot Chocolate, Sugar. more...
1812 kcal Exercise: Housework - 30 minutes, Shopping - 2 hours, Desk Work - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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PizzaLover88's Weight History


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