Weigh In record (no journal entry) for 17 June 2020
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 54.30g | Prot: 54.28g | Carbs: 98.88g.
Breakfast: Kellogg's Special K Classic, Cola Cao Cola Cao Original, Carrefour Bebida de Avena Calcio, Hacendado Mozzarella Fresca , Aceite de Oliva, Tomates Cherry, ElPozo Jamon Cocido Extra Bajo en Grasa, Aceite de Oliva, Tostadas. Lunch: Cecina, Tostadas. Dinner: Carrefour Bebida de Avena Calcio, Optisana Sports (Lidl) Batido Proteinas Choco. more...
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Losing 1.1 kg a Week
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Pepiflowers's Weight History
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