Weigh In record (no journal entry) for 17 June 2020
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 67.96g | Prot: 40.01g | Carbs: 104.16g.
Breakfast: Омлет с Молоком, Sibirien Korn Brot Хлеб Цельнозерновой, Bogdamilk Сулугуни 45%, Простоквашино Масло Сливочное 72,5%. Lunch: Морковь. Dinner: Апероль Шприц. Snacks/Other: Василеостровская Пивоварня Чехов Вишневый Эль, Good Food Семечки Подсолнечника. more...
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Losing 2.3 kg a Week
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gevurctraminer's Weight History
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