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23,5%
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53.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 40.17g | Prot: 57.72g | Carbs: 157.01g.
Breakfast: Albaricoques, Santiveri Copos de Avena Integral, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Miel, Danone Yogur Natural, Milka Chocolate con Oreo, Café con Leche Semi Descremada, Plátano, Uva Negra, Président Queso Brie, Salsitas Guacamole, Santiveri Pan Integral Tostado Dextrin Tradicional, Aceitunas, Aceite de Oliva Extra Virgen, Berenjena, Tomates, Brillante Arroz Vaporizado, Pechuga de Pollo a la Plancha. more...
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1723 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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DevilDevil's Weight History
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