Almendruzca's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
64.6 kg Lost so far: 0.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1914 kcal Fat: 117.90g | Prot: 67.20g | Carbs: 149.61g.   Breakfast: Banana, Honey, Mixed Seeds, Blueberries, Zuivelmeester Yoghurt Griekse Stijl 10% Vet, AH 100% Pindakaas met Stukjes. Lunch: Boiled Egg, Van Gilse Poedersuiker, Becel Boter, Jan Poffertjes. Dinner: Euro Shopper Zuivelspread, Mixed Seeds, Iglo Lekkerbekjes Oergranen Meergranen, Jumbo Rucola. Snacks/Other: AH Chocolade Galette Wafels, Pistachio Nuts, Apple, Plus Chocolade Puur 72%. more...
Gaining 2.1 kg a Week

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Almendruzca's Weight History


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