Weigh In record (no journal entry) for 17 June 2020
|
64.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 117.90g | Prot: 67.20g | Carbs: 149.61g.
Breakfast: Banana, Honey, Mixed Seeds, Blueberries, Zuivelmeester Yoghurt Griekse Stijl 10% Vet, AH 100% Pindakaas met Stukjes. Lunch: Boiled Egg, Van Gilse Poedersuiker, Becel Boter, Jan Poffertjes. Dinner: Euro Shopper Zuivelspread, Mixed Seeds, Iglo Lekkerbekjes Oergranen Meergranen, Jumbo Rucola. Snacks/Other: AH Chocolade Galette Wafels, Pistachio Nuts, Apple, Plus Chocolade Puur 72%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|