Weigh In record (no journal entry) for 12 June 2013
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 29.04g | Prot: 53.05g | Carbs: 78.48g.
Breakfast: Butter, Toasted Whole Wheat Bread, Chocolate Chip Cookies (with Butter). Lunch: Tuna in Water (Canned), Shiitake Mushrooms (with Salt, Cooked). more...
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steady weight
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coffeebiscuit's Weight History
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