Weigh In record (no journal entry) for 17 June 2020
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71.4 kg
Lost so far: 2.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 29.58g | Prot: 54.78g | Carbs: 91.15g.
Breakfast: Блины из Рисовой Муки, Вареное Яйцо. Lunch: Пшеничная Каша, Куриные Бедра (Кожа не Съедена). more...
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Losing 7.7 kg a Week
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regina.his's Weight History
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