Weigh In record (no journal entry) for 16 June 2020
|
79.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 37.90g | Prot: 25.41g | Carbs: 66.71g.
Lunch: Mixed Salad Greens, No Name Chicken Strips. Dinner: Watermelon, Green Cabbage, Enchilada with Beef and Cheese. Snacks/Other: Potato Chips. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|