Weigh In record (no journal entry) for 16 June 2020
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81.6 kg
Lost so far: 4.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 35.01g | Prot: 64.15g | Carbs: 198.57g.
Breakfast: Coffee with Milk and Sugar, Bananas, No Name Large Flake Oats, Blueberries. Dinner: Extra Virgin Olive Oil, Hellmann's Real Mayonnaise, Country Harvest 100% Whole Wheat No Sugar Added, Tuna in Water (Canned), Baby Carrots. Snacks/Other: Selection Mini Pizza Deluxe, Peaches. more...
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Losing 0.6 kg a Week
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MeghanJP's Weight History
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