selena-sany's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
62.8 kg Lost so far: 8.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
702 kcal Fat: 29.91g | Prot: 39.86g | Carbs: 73.28g.   Breakfast: 咸菜, 香蕉, 煮鸡蛋, 肉饼. Lunch: 烤鸭蛋, 黄瓜, 番茄炒蛋. Dinner: 哈密瓜, 番茄. more...
2941 kcal Exercise: Arc Trainer - 2 hours and 35 minutes, Grocery Shopping - 1 hour and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 11 hours and 53 minutes, Sleeping - 8 hours. more...
steady weight

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selena-sany's Weight History


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