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Omg- finally finding a plan that when I stick to it works is sooo amazing. Heading towards 50 lbs lost
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65.1 kg
Lost so far: 24.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 54.54g | Prot: 44.58g | Carbs: 134.16g.
Breakfast: Lactantia Whipping Cream 35%, Half and Half Cream. Lunch: Edo Japan Dynamite Rolls , President's Choice Frozen Dark Sweet Cherries, Kraft All Natural Peanut Butter. Dinner: Canola Vegetable Oil , Peanut Butter, Sweet Potato , Sunrise Firm Tofu, Cabbage , Cauliflower , VH Soya Sauce. more...
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Losing 1.9 kg a Week
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DrPuppers's Weight History
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