Weigh In record (no journal entry) for 29 October 2010
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89.7 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2010:
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932 kcal
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Fat: 40.25g | Prot: 38.25g | Carbs: 107.50g.
Breakfast: Fried ravioli, 100 Calorie Plain Bagels. Lunch: Chicken Parmesan, Garden Veggie Straws. Snacks/Other: Peanut Butter Cups. more...
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Losing 0.6 kg a Week
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