Weigh In record (no journal entry) for 16 June 2020
|
103.4 kg
Lost so far: 3.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 36.82g | Prot: 60.39g | Carbs: 51.90g.
Breakfast: Franz Keto White Bread, Bacon (Cured, Pan-Fried, Cooked) , Poached Egg. Lunch: Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat. Snacks/Other: Texas Tamale Company Gourmet Black Bean Tamales. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
colleen10e's Weight History
|