Weigh In record (no journal entry) for 16 June 2020
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 49.36g | Prot: 102.71g | Carbs: 74.46g.
Breakfast: Strawberries , Silani Mozzarella Ball, Avocados , Nordica 4% Cottage Cheese. Lunch: President's Choice Jam , No Name 5% Light Sour Cream, No Name Tuna, Egg, Wonder Bread. Dinner: Strawberries , Nordica 4% Cottage Cheese. more...
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Gaining 0.7 kg a Week
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saiho200913's Weight History
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