Weigh In record (no journal entry) for 16 June 2020
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59.2 kg
Lost so far: 22.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 88.61g | Prot: 85.49g | Carbs: 161.52g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Broccoli, Publix Red Bell Pepper, Fried Tofu, Thai Kitchen Spicy Thai Chili Sauce, Miso, Tomatoes, Red Sweet Pepper, Goya Coconut Milk. Dinner: Corn Tortillas, Coleslaw, Salsa, Kroger Queso Fresco, Sweet Italian Links Sausage. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Grapefruit, Lindt Lindor Truffle Balls. more...
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1909 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Gaining 1.9 kg a Week
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AllieLittles's Weight History
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