Weigh In record (no journal entry) for 16 June 2020
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100.4 kg
Lost so far: 15.3 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 43.00g | Prot: 37.00g | Carbs: 137.00g.
Breakfast: Great Value Roasted & Salted Sunflower Seeds, Great Value 1% Low Fat Cottage Cheese. Lunch: Great Value Hot Dog Buns, Bar-S Foods All Beef Hot Dogs. Snacks/Other: Stretch Island Fruit Fruit Leather, Jell-O Strawberry Gelatin Snack. more...
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Gaining 3.9 kg a Week
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jlp1janie's Weight History
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