Weigh In record (no journal entry) for 16 June 2020
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 48.86g | Prot: 90.89g | Carbs: 230.95g.
Breakfast: Mandarinas, Paleta Cocida, Queso Cremoso, Pan Artesanal Integral. Lunch: Zanahoria, Arvejas, Empanadas de Jamon y Queso, Pechuga de Pollo sin Piel, Aceite de Oliva, Tomates, Gallo Arroz Integral. Snacks/Other: SanCor Dulce de Leche, Avena, La Serenísima Leche Descremada, Huevo, Banano, 3 Arroyos Copos de Maíz, SanCor Yogurt Yogs. more...
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Losing 0.4 kg a Week
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_celesfit's Weight History
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