Weigh In record (no journal entry) for 16 June 2020
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100.2 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 38.07g | Prot: 80.58g | Carbs: 52.71g.
Lunch: Простоквашино Сметана 15%, Болгарский Перец, Помидоры Черри. Dinner: Куриное Филе, Здоровое Меню Масло Льняное , Огурец (с Кожурой), Зеленый Лук, Яйцо Куриное. more...
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Losing 0.7 kg a Week
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20.07.2015's Weight History
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