Weigh In record (no journal entry) for 16 June 2020
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81.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 24.74g | Prot: 53.34g | Carbs: 98.91g.
Breakfast: Hacendado Miel de Mil Flores, Enervit Sustitutivo de Comida, Hacendado Queso Havarti Light en Lonchas, Hacendado Jamón Jugoso Cocido en Su Jugo, Hacendado Crema de Cacahuete, Hacendado Pan de Molde Blanco. more...
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Gaining 0.8 kg a Week
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