Beth7Cam's Journal, 29 Oct 10

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Weigh In record (no journal entry) for 29 October 2010

43.5 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2010:

910 kcal

Fat: 31.00g | Prot: 30.00g | Carbs: 122.00g. Breakfast: International Cafe Hazelnut. Dinner: Ham & Cheese Sub. Snacks/Other: Old Fashioned Apple Cider, Stacy's Pitta Chips, International Cafe Hazelnut. more...

1198 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Beth7Cam's Journal, 29 Oct 10

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Beth7Cam's Weight History