Weigh In record (no journal entry) for 15 June 2020
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64 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 65.17g | Prot: 129.80g | Carbs: 41.66g.
Lunch: Cherry Tomatoes, Bulk Barn Psyllium Husk, Bob's Red Mill Coconut Flour, Flaxseed Seeds , Egg, Chicken (Skin Eaten). Dinner: Cooked Vegetables, Maraschino Cherries, Avocados , Cucumber (with Peel) , Beef Steak (Lean Only Eaten). more...
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Gaining 0.7 kg a Week
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Jihyun Lee's Weight History
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