Weigh In record (no journal entry) for 15 June 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 31.63g | Prot: 46.42g | Carbs: 77.92g.
Lunch: Pork Loin (Country-Style Ribs). Dinner: Oven Baked Potato French Fries (from Frozen), Cobblestone Mill Bratwurst Buns, Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). Snacks/Other: Sweet Cherries. more...
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steady weight
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Sarafinia's Weight History
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