Weigh In record (no journal entry) for 15 June 2020
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103.0 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 20.87g | Prot: 44.96g | Carbs: 136.46g.
Breakfast: Honey , Quaker Quick Oats (3-5 Min). Lunch: Kraft Greek Feta & Oregano Salad Dressing, Pita Pit Chicken Breast (Regular), Lettuce Salad with Assorted Vegetables. Dinner: Safeway Select Oat and Honey Bread, Lentil Soup. more...
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Gaining 0.6 kg a Week
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KarinKeg's Weight History
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