Weigh In record (no journal entry) for 29 October 2010
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73.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2010:
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316 kcal
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Fat: 5.54g | Prot: 49.76g | Carbs: 13.06g.
Breakfast: coffee. Lunch: canned asparagus, Smart Chicken. Dinner: smart chicken, green leaf lettuce. more...
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Losing 6.3 kg a Week
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ShortRound's Weight History
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