Weigh In record (no journal entry) for 15 June 2020
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81.6 kg
Lost so far: 4.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 41.22g | Prot: 36.48g | Carbs: 189.79g.
Breakfast: Blueberries, No Name Large Flake Oats, Bananas, Coffee with Milk and Sugar. Dinner: Vinaigrette Dressing, Tomatoes, Baby Carrots, Sweet Onions, Cucumber (with Peel), Radish, Andy Boy Romaine Hearts, Selection Mini Pizza Deluxe. Snacks/Other: Sabra Roasted Red Pepper Hummus, Compliments Whole Baby Carrots. more...
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Losing 2.2 kg a Week
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MeghanJP's Weight History
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