Weigh In record (no journal entry) for 13 June 2020
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82.3 kg
Lost so far: 3.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 40.35g | Prot: 25.93g | Carbs: 149.58g.
Breakfast: Philadelphia Herb & Garlic Cream Cheese Spread, Country Harvest 14 Grain Bagel, Coffee with Milk and Sugar, Blueberries . Dinner: Vinaigrette Dressing, Tomatoes, Cooked Fennel Bulb, Baby Carrots , Sweet Onions , Cucumber (with Peel) , Radish, Andy Boy Romaine Hearts. Snacks/Other: Kashi Peanutty Dark Chocolate Granola Bar, Selection Fudge Bars, Peaches . more...
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Gaining 3.2 kg a Week
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MeghanJP's Weight History
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