elfm99's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
46.5 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1580 kcal Fat: 69.32g | Prot: 55.24g | Carbs: 185.23g.   Breakfast: Casino Jus de Fraise, Sondey Envitas Miel et Chocolat. Lunch: Concombre (Pelé), Sucre, Lidl Fromage Blanc 0%, Lidl Dés de Jambon, Flan de Courgette. Dinner: Burger King Frites (Moyenne), Lipton Green Ice Tea, Burger King Crispy Chicken, Ikea Tarte au Daim. more...
Losing 1.4 kg a Week

   Support   




elfm99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.